Tonight, I tried oil pulling. What is oil pulling? you are wondering.... Well, it is a table spoon of cocoa nut oil that you put in your mouth...let it melt down (I had to " chew" to melt it down...then you swish it around for 15-20 minutes. I decided my first time I would go 15 minutes to see what it was like. And, you know what? I loved it! It is supposed to clean your teeth, give you whiter teeth, pinker gums, fresher breath...etc. I feel like my teeth are so clean!! I am excited for the morning to try this again.
I have now been oil pulling for a week now. My thoughts....
I love it, it is nice to be able to pull as I am getting ready, with that it takes a long time...if you have ever swooshed mouth wash in your mouth....about 5 mins and you are tired of it. But also, on the few times where I was running too late or just too tired to oil pull obviously I brushed my teeth, but they just didn't feel clean, and my breath not as fresh. I think I will keep up oil pulling as often as I can.
Friday, January 31, 2014
How time flies.... 8 months already!
Isla has been a very busy girl, in the last 8 months! She is doing so much .... it is just crazy! She definately keeps us on our toes. She is more than mobile..a fast crawler...and I do mean fast!! (Will continue....)
Thursday, January 9, 2014
Goodbye 2013 Hello 2014
What a year 2013 has brought to this Anderson family!
January- We just found out we were expecting a girl!!!
February-
March- Mom got a van
April-
May- Isla was born what an addition she has been
June-
July- Our first Family vacation...Omaha, NE I know not far, but we really enjoy it!
August- Dad graduated from college. Got a job with Media Com.
September-
October- Mom got a new job, working for the same company as Isla's daycare. Generation Next
November - Dad left Media Com for a new better job with Software Solutions
December-
We celebrated the New Year with the East Coast crowd and called it a night early
January- We just found out we were expecting a girl!!!
February-
March- Mom got a van
April-
May- Isla was born what an addition she has been
June-
July- Our first Family vacation...Omaha, NE I know not far, but we really enjoy it!
August- Dad graduated from college. Got a job with Media Com.
September-
October- Mom got a new job, working for the same company as Isla's daycare. Generation Next
November - Dad left Media Com for a new better job with Software Solutions
December-
We celebrated the New Year with the East Coast crowd and called it a night early
Isla's First Christmas
Wow, time goes so fast! We celebrated Christmas for 5 days in a row. Saturday December 21 thru Wednesday December 25. Needless to say we had a great time...and also glad when we could enjoy our "normal" routine again.
Isla had a wonderful First Christmas! I would almost go with spoiled. But, only in the best way. She had a wonderful time with family and friends.
Dad even purchased earrings, with her birth stone, for Isla from Mom's favorite jewelry store (Jareds). Dad also bought Mom a necklace with Isla's birth stone too!
Isla had a wonderful First Christmas! I would almost go with spoiled. But, only in the best way. She had a wonderful time with family and friends.
Dad even purchased earrings, with her birth stone, for Isla from Mom's favorite jewelry store (Jareds). Dad also bought Mom a necklace with Isla's birth stone too!
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